A Biodanza session

Some recent work published on a flyer I photographed for Biodanza Aylmer.  Biodanza (neologism from the Greek bio (life) and the Spanish danza (dance), literally the dance of life) is a system of self-development that uses music, movement and positive feelings to deepen self-awareness. Biodanza is a process of global human development; it is an invitation to get into movement, to express and develop oneself among a group of people. 

Biodanza is done with the support of a precise combination of exercises, dances and music. It offers the possibility to progressively rehabilitate one’s life force, one’s « joie de vivre », and promote a general sensation of well-being.  For the Aylmer Biodanza group, contact Donna Lévesque, 613-299-7097  |  centrelarosedesvents@gmail.com. There are several French/English groups in the National Capital Region.  http://www.biodanza.ca/en/


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